TOTAL TIME: PREP Less than 30 mins COOK 10 to 30 mins

Ingredients -

1-2 skinless chicken breasts, depending on size
1 tbsp olive oil, plus extra for rubbing
2 garlic cloves, finely chopped
pinch chilli flakes
1 tbsp tomato purée
300g/10½oz tomato passata
sea salt and freshly ground black pepper
200g/7oz wholewheat penne pasta
200g/7oz Tenderstem broccoli, sliced into bite-sized chunks
125g/4½oz baby spinach, washed
½ bunch basil, leaves picked
1-2 tbsp finely grated parmesan

Directions -

1-2 skinless chicken breasts, depending on size

1 tbsp olive oil, plus extra for rubbing

2 garlic cloves, finely chopped

pinch chilli flakes

1 tbsp tomato purée

300g/10½oz tomato passata

sea salt and freshly ground black pepper

200g/7oz wholewheat penne pasta

200g/7oz Tenderstem broccoli, sliced into bite-sized chunks

125g/4½oz baby spinach, washed

½ bunch basil, leaves picked

1-2 tbsp finely grated parmesan