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Easy falafels
Thursday, 03 September 2020 - 14:52 | Views - 532

Ingredients

  •          250g dried chickpeas or dried split broad beans
  •          ½ tsp bicarbonate of soda
  •          3 garlic cloves
  •          1 onion, roughly chopped
  •          1 leek, roughly chopped
  •          1 celery stick , roughly chopped
  •          1 small chilli, roughly chopped (deseeded if you don't like it too hot)
  •          1 tsp ground cumin
  •          1 tsp cayenne pepper
  •          1 tsp sumac
  •          good handful chopped coriander
  •          good handful chopped parsley
  •          80g gram flour
  •          100ml vegetable oil
  •          houmous, tabbouleh and pickled red onion & radish (see goes well with), flatbreads, shop-bought or see goes well with (optional)

To serve

METHOD

  •          STEP 1

Soak the chickpeas in cold water for 8 hrs, or overnight.

  •          STEP 2

Drain the chickpeas and pulse with the bicarb in a food processor until roughly chopped. Remove 3/4 of the mixture and set aside.

  •          STEP 3

Add the garlic, vegetables, spices and herbs to the remaining mixture in the processor and purée to a paste. Stir the paste into the rough purée of chickpeas, add the gram flour, season and mix well.

  •          STEP 4

Heat oven to 110C/90C fan/gas 1/4. Heat a large, non-stick frying pan over a medium heat and add some of the oil. Use your hands to form the mixture into patties (there should be enough to make about 16). Fry for 2 mins each side until crisp. Keep in a warm oven while you fry the remainder of the mixture, continuing to add a little oil to the pan with each batch. Serve wrapped in flatbreads, if you like, alongside the houmoustabbouleh and pickled red onion & radish.

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