Ingredients:

1 tbsp vegetable oil or sunflower oil

1 corn tortilla wrap

1 egg

200g can black beans, drained

juice ½ lime

½ ripe avocado, peeled and sliced

50g feta, crumbled

hot chilli sauce (we like sriracha)

METHOD:

1.     Heat the oil in a frying pan over a high heat. Add the tortilla and fry for 1-2 mins on each side until crisping at the edges. Transfer to a plate.
2.     Crack the egg into the pan and cook to your liking. Meanwhile, tip the beans into a bowl, season and add a squeeze of lime, then lightly mash with a fork.
3.     Spread the beans over the tortilla, top with the egg, avocado, feta and chilli sauce. Squeeze over a little more lime juice just before eating.