
2tablespoons peanut oil
1onion, chopped
3garlic cloves, diced
1green bell pepper, diced
1red bell pepper, diced
2 3⁄4ounces broccoli florets
1zucchini, sliced
1carrot, cut into matchsticks
3 1⁄2ounces bean sprouts
2teaspoons light brown sugar
2tablespoons soy sauce
1⁄2cup vegetable stock
salt and pepper
1⁄2cup cashews(optional)
1tablespoon chili oil
Directions
Heat oil in a wok until oil is almost smoking.
Add the onion and garlic and stirfry for 30 seconds. Take care not to burn the garlic.
Stir in peppers, broccoli, zucchini, and carrots. Stir fry for 3 more minutes.
Add bean sprouts, brown sugar, soy sauce and vegetable stock (add chilli sauce and cashews here is desired).
Add a dash of salt and pepper and cook an additional 2 minutes. Serve immediately with noodles or rice.