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Sea bass with sizzled ginger, chilli & spring onions
Monday, 09 October 2017 - 12:38 | Views - 883
Ingredients

6 x sea bass fillets, about 140g/5oz each, skin on and scaled

about 3 tbsp sunflower oil

large knob of ginger

3 garlic cloves

3 fat, fresh red chillies deseeded

bunch spring onion

1 tbsp soy sauce

Prep: 15 MINS
Cook: 10 MINS

Method

1)Season the fish with salt and pepper, then slash the skin 3 times.

Heat a heavy-based frying pan and add 1 tbsp oil.

Once hot, fry the fish, skin-side down, for 5 mins or until the skin is very crisp and golden.

The fish will be almost cooked through.

Turn over, cook for another 30 secs-1 min, then transfer to a serving plate and keep warm.

You’ll need to fry the fish in 2 batches.

2)Heat the remaining oil, then fry the ginger, garlic and chillies for about 2 mins until golden.

Take off the heat and toss in the spring onions.

Splash the fish with a little soy sauce and spoon over the contents of the pan.

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