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Greek beans with seared lamb
Thursday, 31 August 2017 - 11:48 | Views - 976
Ingredients
500g lamb
1½ tbsp olive oil
3 garlic cloves
1 large onion
2 tbsp tomato purée
small bunch dill
500ml chicken stock
2 tbsp crumbled feta cheese
Prep: 10 MINS
Cook: 25 MINS
Method
1)Rub the lamb with ½ tbsp of the oil and 1 garlic clove.
500g lamb
1½ tbsp olive oil
3 garlic cloves
1 large onion
2 tbsp tomato purée
small bunch dill
500ml chicken stock
2 tbsp crumbled feta cheese
Prep: 10 MINS
Cook: 25 MINS
Method
1)Rub the lamb with ½ tbsp of the oil and 1 garlic clove.
Season well and set aside to marinate while you prepare the beans, or for up to 2 hrs if you have time.
2)Heat the remaining oil in a pan.
Add the onion and remaining garlic, and season.
Fry for 8 mins until soft.
Add the tomato purée, chopped dill, vinegar, stock and beans, season, and simmer for 15 mins or until most of the liquid has evaporated.
2)Heat the remaining oil in a pan.
Add the onion and remaining garlic, and season.
Fry for 8 mins until soft.
Add the tomato purée, chopped dill, vinegar, stock and beans, season, and simmer for 15 mins or until most of the liquid has evaporated.
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