Boil the rice in plenty of water and drain when just cooked, about 15 mins.


2)Meanwhile, put the vegetables and fish in a large steamer in two layers.

Steam the fish for 5-8 mins and the veg for 4-5 mins until cooked through.

Spoon the rice into bowls and top with the steamed fish and veg.

Pour some dressing over and top with the spring onions, mixed seeds and pickled ginger, if you like.