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Spinach & watercress soup
Monday, 31 July 2017 - 13:19 | Views - 692
Ingredients
100g spinach
100g watercress
1 spring onion
100ml vegetable stock
½ an avocado
100g cooked rice
juice ½ lemon
2 tbsp mixed seeds, plus extra to serve
Prep: 5 MINS
Cook: 5 MINS
Method
1)Put the spinach, watercress, spring onion, vegetable stock, avocado, cooked rice, lemon juice and mixed seeds in a blender with seasoning.
100g spinach
100g watercress
1 spring onion
100ml vegetable stock
½ an avocado
100g cooked rice
juice ½ lemon
2 tbsp mixed seeds, plus extra to serve
Prep: 5 MINS
Cook: 5 MINS
Method
1)Put the spinach, watercress, spring onion, vegetable stock, avocado, cooked rice, lemon juice and mixed seeds in a blender with seasoning.
Whizz until smooth.
Heat until piping hot.
Heat until piping hot.
Scatter over some toasted seeds if you want added crunch.
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