Pan Fried Chicken Recipe with Cauliflower in a Mustard Lemon Sauce

Tuesday, 29 April 2014 - 10:53 | Views - 3,609

This pan-fried chicken recipe combines the flavors of succulent chicken, tasty cauliflower and a mustard and lemon sauce.

Cuisine: American Recipe type: Main

Serves: 4 Prep time: 20 mins

Cook time: 25 mins Total time: 45 mins

Ingredients

Directions

Preheat the oven to 390 degrees F.
Cut the cauliflower into inch thick slices and overlap it in a small baking dish. Pour over ½ cup water, season with salt and pepper and drizzle with oil.
Roast for 20 minutes or until golden.
Heat a large, lightly oiled skillet over a medium high heat and pan fry the chicken for 2 minutes per side or until cooked through, in 2 batches.
Transfer to a plate and cover to keep warm.
Melt the butter in a small pan over a medium low heat. Add the garlic. Whisk in the juice from 2 of the lemon wedges, the almonds, mustard and 2 tablespoons of hot water.
Bring to a simmer then season to taste and remove from the heat.
Divide the chicken and cauliflower between the plates, top with the sauce and decorate with parsley and lemon wedges.

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