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Zesty lamb chops with crushed kidney beans
Thursday, 20 April 2017 - 17:20 | Views - 669
Ingredients

8 lamb chops

2 tbsp olive oil

juice and zest 1 lemon

1-2 red chillies, deseeded and finely chopped

1 garlic clove, crushed

2 x 400g cans red kidney beans, drained

small pack mint


Prep: 15 MINS
Cook: 20 MINS

Method

1)Heat a griddle pan over a high heat.

Brush the lamb chops with 1 tbsp oil, then rub all over with the lemon zest and some seasoning.

Griddle for 3-4 mins each side for slightly pink meat, or a little longer for well done.

You may need to do this in 2 batches.

Remove from the pan, wrap in foil and leave to rest for 10 mins.

2)Gently fry the remaining oil, the chillies and garlic in a saucepan for 2-3 mins.

Add the kidney beans and gently crush them with a potato masher, then continue to cook for 3 mins until the beans are warm.

Stir in the lemon juice, mint and seasoning, and serve with the chops and mixed leaves.

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