Tip in the eggs and swirl to coat the base of the pan.

Cook for 1 min, then flip and cook the other side until set.

Remove and roughly chop into ribbons.

2)Add the curry paste and sugar and fry for 1 min.

Tip in the rice and stir to coat in the paste, then add the spring onions and peas.

Stir-fry for 2-3 mins until everything is really hot.

Add the soy sauce, then gently toss through the omelette ribbons and mackerel.

3)Divide between 4 bowls and garnish with the cucumber.

Serve with extra soy sauce, if you like.