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Chicken & white bean stew
Tuesday, 28 February 2017 - 11:13 | Views - 568
Ingredients
2 tbsp sunflower oil
400g boneless, skinless chicken thigh, trimmed and cut into chunks
1 onion
3 carrot
3 celery
2 thyme
1 bay leaf, fresh or dried
600ml vegetable or chicken stock
2 x 400g / 14oz cans haricot beans
Prep: 20 MINS
Cook: 1 HR
Method
1)Heat the oil in a large pan, add the chicken, then fry until lightly browned.
2 tbsp sunflower oil
400g boneless, skinless chicken thigh, trimmed and cut into chunks
1 onion
3 carrot
3 celery
2 thyme
1 bay leaf, fresh or dried
600ml vegetable or chicken stock
2 x 400g / 14oz cans haricot beans
Prep: 20 MINS
Cook: 1 HR
Method
1)Heat the oil in a large pan, add the chicken, then fry until lightly browned.
Add the veg, then fry for a few mins more. Stir in the herbs and stock.
Bring to the boil.
Bring to the boil.
Stir well, reduce the heat, then cover and cook for 40 mins, until the chicken is tender.
2)Stir the beans into the pan, then simmer for 5 mins.
Stir in the parsley and serve with crusty bread.
2)Stir the beans into the pan, then simmer for 5 mins.
Stir in the parsley and serve with crusty bread.
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