Ingredients454g pack reduced-fat pork sausage
2 tsp vegetable oil
1kg new potatoes skins on thickly sliced
2 red pepper, deseeded and sliced
2 garlic clove, crushed
1 tsp each ground coriander, chilli powder and ground cumin
400g can red kidney beans in water, rinsed and drained
2 x 400g cans chopped tomatoes
with herbs
2 tsp caster sugar
5 tbsp 0% fat Greek yogurt
20g pack chive, snipped
PREP: 5 MINS
COOK: 15 MINS
Method1)Squeeze 3 balls of meat from each sausage, then fry in the oil for 5 mins until golden.
While they cook, put the potatoes on to boil for 10 mins until tender.
Add the peppers to the pan, then fry for 4 mins more. Tip in the garlic and spices, fry for 1 min, then add the beans, tomatoes and sugar.
Simmer for 5 mins until saucy and the meatballs are cooked.
2)Drain the potatoes, then crush with a masher. Fold through the yogurt and chives, loosen with a splash of water, then serve with the chilli.
Top with a dollop more yogurt and sprinkling of chives, if you like.