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chilli with creamy chive crushed potatoes
Friday, 02 December 2016 - 11:35 | Views - 670
Ingredients

454g pack reduced-fat pork sausage

2 tsp vegetable oil

1kg new potatoes skins on thickly sliced

2 red pepper, deseeded and sliced

2 garlic clove, crushed

1 tsp each ground coriander, chilli powder and ground cumin

400g can red kidney beans in water, rinsed and drained

2 x 400g cans chopped tomatoes

with herbs

2 tsp caster sugar

5 tbsp 0% fat Greek yogurt

20g pack chive, snipped

PREP: 5 MINS
COOK: 15 MINS

Method

1)Squeeze 3 balls of meat from each sausage, then fry in the oil for 5 mins until golden.

While they cook, put the potatoes on to boil for 10 mins until tender.

Add the peppers to the pan, then fry for 4 mins more. Tip in the garlic and spices, fry for 1 min, then add the beans, tomatoes and sugar.

Simmer for 5 mins until saucy and the meatballs are cooked.

2)Drain the potatoes, then crush with a masher. Fold through the yogurt and chives, loosen with a splash of water, then serve with the chilli.

Top with a dollop more yogurt and sprinkling of chives, if you like.
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