Ingredients

1 tablespoon flax seeds

2 tablespoons pepitas (raw pumpkin seeds)

1 ripe mango, cubed

1 frozen banana, quartered

1/3 cup water, or more to taste

3 ice cubes

2 leaves kale, or more to taste


Directions

Prep   10 m    Ready In     10 m


1.Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.


2.Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes.

Thin with more water to reach desired consistency.