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METHODS TO NATURAL BEAUTY- PART 1
Thursday, 29 October 2015 - 17:09 | Views - 1,013
You don't need harsh chemicals—or tons of time—to get shiny, healthy hair and smoother skin. Just steal these gentle, back-to-basics moves to start looking your best.

Fresh faced

• For a radiant complexion slice a few grapes in half and rub the cut sides over clean skin. The fruit acids are natural exfoliators.

• Wake up tired, puffy eyes with a chilled eye cream (store yours in the fridge). Apply it from the outer corners of your eyes toward your nose. This helps drain excess fluid in the area.

Moisturizers and face masks

• Stay protected by applying a moisturizer with black tea extract before sunscreen; studies show the ingredient decreases the effect of UV radiation on skin and may help prevent sunburns.

• Make a facial mask more effective by applying it in the shower, where steam opens pores so ingredients can penetrate your skin's cells.

Bronzed and beautiful

• Get bronzed without the sun—or self-tanners. Mix 1 teaspoon organic sunscreen and a pinch of loose mineral bronzer in your palm, then blend it over your face for an instant (protective!) glow.

• To firm your jaw, neck, and throat, do the “Kiss the Ceiling” move every day: slowly tilt your head back, pucker up, and try to kiss the ceiling; repeat 4 times.

Hair helpers

• Treat your parched strands to a hydrating mask with all-natural olive oil.

• Preserve your hair color by avoiding shampoos that contain sulfates. They're a form of detergent that can fade colour or make it brassy.
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